
I’m glad you’re here.
Attuned Psychotherapy is Jae Steele, a talk therapist serving Toronto and all of Ontario through video sessions.

Let’s Work Together
Simply identifying a block in your life suggests that movement is taking place. If you sense that you've hit a wall, maybe all this means is that you're seeking something different. One of my greatest strengths is supporting clients to explore a range of possibilities for shifting thinking patterns and behaviours in pursuit of greater well-being.